Ideal Protein Cheddar Cheese Sauce Mix

$37.90

Ideal Protein Cheddar Cheese Sauce Mix is a creamy, protein rich sauce made for real meals. Use it as a sauce over vegetables, a dip on the side, or a spread on a wrap, with 15 grams of protein in every serving. Each box comes with 7 packages and it is approved for use during every phase of the protocol.

15g

Nutrition Facts

AllergensDairy
Servings Per Box7 servings per box
Protein15g
Sugar4g
Carbs6g
Calories107 cal
IP Restricted ?IP Restricted items are Ideal Protein meal items limited to one per day because they contain slightly higher carbohydrates compared to other items. Consuming more than one per day may disrupt ketosis for clients.No
Protocol PhaseAll Phases
Gluten FreeYes

 

Ideal Protein Cheddar Cheese Sauce Mix is a creamy, satisfying sauce made for real meals, not just protocol snacks. It brings the comfort of cheddar cheese to your plate while keeping you on track, with 15 grams of protein per serving and the flexibility to fit into breakfast, lunch, or dinner.

What Is Ideal Protein Cheddar Cheese Sauce Mix

This is a powdered sauce mix that transforms into a smooth, creamy cheddar sauce with just hot water. It is designed for anyone who misses the richness of real cheese sauce while following the Ideal Protein Protocol. Each box contains 7 packages, so you always have enough on hand for a full week of meals without needing to plan too far ahead.

Protein You Can Feel Good About

Each serving delivers 15 grams of protein, making this sauce mix more than just a flavour addition to your plate. It works as a genuine part of your daily protein intake, so pouring it over vegetables or using it as a dip does double duty. You get the satisfaction of a rich, cheesy sauce along with real protein that supports your goals.

Creamy Texture, Real Cheddar Taste

The texture is smooth and thick, closer to a stovetop cheese sauce than a thin, watery mix. The flavour is sharp and savoury, true to real cheddar, without being overly salty or artificial tasting. It coats vegetables well, clings to a spoon for dipping, and holds its texture once it cools, which makes it easy to work into different meals throughout the day.

How To Prepare It

Preparation is simple. Add the packet to hot water and whisk until smooth, adjusting the amount of water depending on how thick or thin you want the finished sauce. Let it sit for a minute to thicken further if needed. From start to finish, it takes just a few minutes to go from powder to a warm, ready to eat cheddar sauce.

Sauce, Dip, or Spread, Your Choice

One of the best things about this product is how many ways it can be used. Pour it warm over steamed broccoli, cauliflower, or green beans for an easy sauce. Serve it slightly cooler as a dip alongside raw vegetables or protein crisps. Spread it over a warm protein wrap or use it to add flavour to eggs in the morning. It adapts to whatever meal you are building, which makes it one of the more versatile items in the Ideal Protein lineup.

Approved For Every Phase

Ideal Protein Cheddar Cheese Sauce Mix is unrestricted and approved for use during all phases of the protocol. That means you can reach for it consistently from your very first week through to long term maintenance, without worrying about whether it fits your current phase. It is one less thing to think about as you plan your meals.

Why Certified IP Coaches Recommend It

Certified IP coaches often point clients toward this sauce mix because it solves a common challenge, missing the taste and texture of real food while adjusting to a new way of eating. By offering a genuine cheddar flavour with real protein content, it helps make meals feel satisfying rather than restrictive. Coaches recommend it for clients who want variety on their plate and a practical way to add both flavour and protein without extra effort.

Ships Across Canada

Ideal Protein Cheddar Cheese Sauce Mix ships across Canada, so wherever you are, you can keep your pantry stocked with a sauce that turns simple vegetables and proteins into a satisfying, real feeling meal. Keep a box in the pantry and you will always have a quick way to turn a simple plate of vegetables or protein into something that feels like a real meal.

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Milk protein concentrate, Cheddar cheese (milk, bacterial culture, salt, microbial enzyme), Whey, Salt, Sugars (maltodextrin), Buttermilk, Yeast extract, Skim milk powder, Modified corn starch, Onion powder, Sunflower oil, White pepper, Paprika (colour), Carotene (colour), Natural flavours, Guar gum, Xanthan gum, Sodium phosphate, Disodium inosinate, Disodium guanylate, Lactic acid, Citric acid, Silicon dioxide, Medium chain triglycerides, Tocopherols.

Disclaimer: Product packaging and material may contain information that differs from what is posted on this website from time to time, including product description, country of origin, nutrition, ingredients, allergens, and other information. While allergen validation is performed on production lines, Ideal Protein products are manufactured in facilities that also process tree nuts and peanuts. We cannot guarantee products are free from cross-contamination. Always refer to the product packaging for the most accurate and up-to-date allergen information.