The Essential Ideal Protein Cookbook: Over 100 Easy Meals and Snacks in 15, 20 & 30 Minutes. We took this opportunity to offer updated recipes to the latest protocol innovations, include macro values for Phase 2 and 3, and incorporate recipes using the latest IP foods. Developed in partnership with the IP teams, we have new recipes from expert recipe developers who’ve been published in Cooking Light, Good Housekeeping, Weight Watchers, Woman’s Day, and more. Whether cooking with Ideal Protein foods or using quick-cooking whole proteins, the new IP recipes include: • Easy-to-follow, kitchen-tested instructions • Lots of healthy vegetables • Exact portion sizes • Breakfast, lunch, dinner, Phase 2 recipes options, even a bonus chapter for air fryer recipes, and more! • Full nutrition information, including macro values
The Essential Ideal Protein Cookbook
$29.95 CAD
The Essential Ideal Protein Cookbook: Over 100 Easy Meals and Snacks in 15, 20 & 30 Minutes. Easy-to-follow, kitchen-tested instructions. Phase 1 recipes and a chapter on Phase 2. You can adapt phase 1 recipes easily to phase 2 with a few modifications.
Nutrition Facts
| IP Restricted ?IP Restricted items are Ideal Protein meal items limited to one per day because they contain slightly higher carbohydrates compared to other items. Consuming more than one per day may disrupt ketosis for clients. | No |
Additional information
| Weight | 450 g |
|---|---|
| Dimensions | 24 × 19 × 1 cm |
Reviews
There are no reviews yet.